montefin's Main Dish Recipes

"One must eat. Why not make a federal case of it?" -- montefin, 1998

A collection of low carb main dishes, lunch or dinner main courses, entrées, main meals, and supper recipes to help you lose weight on the South Beach Diet, The Atkins Diet, The Zone, Protein Power, Sugar Busters, diabetes diet or other low carb or reduced carbohydrate diet.

Feel free to so you can easily return whenever you want.